Gardeners enjoy digging and cultivation as it helps to keep us fit and strong, but too much bending can bring on those back aches and knee strains. … [Read more...]
Gardening For Health
Natures' own fitness centre...
COURSES & PRESENTATIONS
Event Speaking
Gardening For Health regularly give presentations at events and gardening clubs and the diary for 2011 … [Read More...]
HEALTH BENEFITS
Using gardening hand tools
Using a hand trowel or fork when planting out or weeding can cause strain or be a major source of discomfort … [Read More...]
GROWING YOUR OWN
Hackney Veg Patch
When growing veg, it is important to plan ahead very carefully to gain the best out of your plot and … [Read More...]
BIODYNAMIC GARDENING
Moon Planting Guide
For those who follow or are interested in the biodynamic planting method, check out the lunar planting … [Read More...]
