Nutrients — Gardening For Health

Pricking out and potting on

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April 5, 2011 By admin Leave a Comment

Lettuce_seedling

April has begun with a slump in temperatures, howling gales and horizontal rain but the greenhouse is a riot of growth, with many of the seedlings needing to be potted on.Pricking out seedlings may seem tedious to many, but gardener's find this a relaxing and rewarding process.Taking young … [Read more...]

Filed Under: Featured, Gardener's Diary, Newsletter Tagged With: Cells, Close Proximity, Compost, Cut Flower, Few Days, Flower Border, Gardener, Greenhouse, Growth Spurt, Horizontal Rain, Midday, Nutrients, Pencil, Pergola, Pots, Riot, Roots, Seasonal Weather, Seed Leaves, Seed Trays, Seedling, Seeds, Shallot, Slump, Soil, Stems, Temperatures, Transplanting Seedlings, Vitamin D, Weather Forecast

Potatoes, rich in nutrients

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October 3, 2010 By admin Leave a Comment

potatoes

Often given bad press due to its association with the humble chip or french fry, potatoes are a fantastic source of vitamins and nutrients.Potatoes are a staple food in the UK, with hundreds of varieties available to the gardener throughout the year.The recipe uses are a varied as the … [Read more...]

Filed Under: Nutrition Tagged With: 5g, 6g, B6, Blood Pressure, Carbohydrate, Chips, Fry Potatoes, Great Source, Gums, Healthy Bones, Healthy Digestive System, Heritage Varieties, Nervous System, Nutrients, Nutritional Information, Nutritional Value, Potassium, Potato Council, Seed Potatoes, Soups, Staple Food, Vegetable Garden, Vitamin B1, Vitamin B6, Vitamin C, Vitamins

Sprouting seeds and micro greens

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February 17, 2010 By admin Leave a Comment

T&Msprouter70

Sprouting seeds contain a wide range of beneficial vitamins and minerals. Seeds are the beginning of life in plant-form, so it stands to reason that they are full of natural goodness, especially when they begin to sprout.You don't even have to have a garden, a window ledge will do. Within 2-7 … [Read more...]

Filed Under: Health Benefits Tagged With: Accompaniment, Beginning Of Life, Casseroles, Crisp Texture, Crunch, Curries, Flavours, Fries, Garbanzo, Greens, Many Other Types, Mung Beans, Natural Goodness, Nutrients, Salads, Sandwiches, Seed Sowing, Seed Sprouting, Seedlings, Soups, Sprouting Beans, Sprouting Seeds, Textures, Vitamins And Minerals, Vitamins Minerals, Window Ledge