Natures' own fitness centre...
By Bunny Guinness and Jacqueline Knox. Bunny Guinness is already a well respected gardening author. This time she has teamed up with qualified pilates expert Jacqueline Knox to provide all the elements of exercise for people of all fitness levels. Jacqueline gives advice on core muscle strength, … [Read more...]
In a recent article by the BBC, the growing popularity of gardening is putting many people at risk of back pain, according to a survey. … [Read more...]
Gardening For Health regularly give presentations at events and gardening clubs and the diary for 2011 … [Read More...]
Using a hand trowel or fork when planting out or weeding can cause strain or be a major source of discomfort … [Read More...]
When growing veg, it is important to plan ahead very carefully to gain the best out of your plot and … [Read More...]
For those who follow or are interested in the biodynamic planting method, check out the lunar planting … [Read More...]
