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><channel><title>Gardening For Health&#187; calories</title> <atom:link href="http://www.gardeningforhealth.com/contents1a/tag/calories/feed/" rel="self" type="application/rss+xml" /><link>http://www.gardeningforhealth.com/contents1a</link> <description>The garden  - Natures&#039; own fitness centre...</description> <lastBuildDate>Fri, 10 Feb 2012 10:41:36 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>Gardening For Fitness</title><link>http://www.gardeningforhealth.com/contents1a/2008/07/physio-2-grow-post/</link> <comments>http://www.gardeningforhealth.com/contents1a/2008/07/physio-2-grow-post/#comments</comments> <pubDate>Tue, 01 Jul 2008 08:39:37 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nature's Gym]]></category> <category><![CDATA[calories]]></category> <category><![CDATA[gardening]]></category> <category><![CDATA[green]]></category> <category><![CDATA[gym]]></category> <category><![CDATA[health]]></category> <category><![CDATA[strength]]></category><guid
isPermaLink="false">http://www.gardeningforhealth.com/contents1a/?p=4</guid> <description><![CDATA[The physical benefits of gardening are well documented, improving strength and mobility. Think of your garden as a gym, but without the membership fee, sweaty bodies and awkward, boring machinery. All sorts of muscles and techniques are employed to dig, weed, plant and move, providing an adequate workout without even realising it. As long as [...]]]></description> <wfw:commentRss>http://www.gardeningforhealth.com/contents1a/2008/07/physio-2-grow-post/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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