Gardening Bad for Backs?

In a recent article by the BBC, the growing popularity of gardening is putting many people at risk of back pain, according to a survey. Read more

Size Matters When You Fork Out

Gardeners enjoy digging and clultivation as it helps to keep us fit and strong, but too much bending can bring on those back aches and knee strains. Read more

Gardening With Arthritis

There are various forms of arthritic conditions which can affect the body in different ways. However, in nearly all cases, the sufferer will experience some form of joint pain and immobility. For gardeners, this spoils the enjoyment of undertaking normal tasks such as weeding and planting, often afraid that this extra work will worsen their condition. Read more

Gardening Calorie Counter

The physical benefits of gardening are well documented, improving strength and mobility.

 

Think of your garden as a gym, but without the membership fee, sweaty bodies and awkward, boring machinery. Read more