Winners chosen for Gardening Against the Odds Award

The gardeners of the Southend Huntington’s Disease branch allotment have been chosen as the winners of this year’s Gardening Against The … [Read more...]



Carrots for healthy eyes

Carrots are full of powerful antioxidants that help maintain healthy eyes and vision. As we get older, the muscles of the eye … [Read more...]



Potatoes, rich in nutrients

Often given bad press due to its association with the humble chip or french fry, potatoes are a fantastic source of vitamins and … [Read more...]