Winners chosen for Gardening Against the Odds Award

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Amlwch Community Gardening Club’s garden in Anglesey

The gardeners of the Southend Huntington’s Disease branch allotment have been chosen as the winners of this year’s Gardening Against The Odds Awards, a national programme organised by The Conservation Foundation and The Sunday Telegraph.A celebrity judging panel picked the Sherborne … [Read more...]



Carrots for healthy eyes

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carrots

Carrots are full of powerful antioxidants that help maintain healthy eyes and vision.As we get older, the muscles of the eye weaken and the lenses harden.Whilst ageing is inevitable, much of the damage to our eyes is caused by free radicals and is a major contributor of problems … [Read more...]



Potatoes, rich in nutrients

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potatoes

Often given bad press due to its association with the humble chip or french fry, potatoes are a fantastic source of vitamins and nutrients.Potatoes are a staple food in the UK, with hundreds of varieties available to the gardener throughout the year.The recipe uses are a varied as the … [Read more...]



Using gardening hand tools

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Using a gaaden fork

Using a hand trowel or fork when planting out or weeding can cause strain or be a major source of discomfort for many gardeners.The wrist joint is quite a complex structure, containing a group of eight tiny bones (carpals), which offer a great range of flexibility but this level of movement … [Read more...]



Sunflowers for Uplifting Colour

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Sunflower, Choco Sun form Thompson & Morgan

Colour affects our mood and shades from yellow through red have an uplifting effect on our spirits. Few plants can be more rewarding or easy to grow than sunflowers.Traditional sunflowers can be tall, Growing to heights of  4 - 6 ft but developments in cultivation now gives us blooms of 2 -3 … [Read more...]



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